Vegan Food Workshop Sunshine Market Bangkok

VeganCrush | March 19, 2019 | By

The benefits of raw pasta is that it is very low in carbs and therefore you can have mooore of the scrumptious savory sauce! 😉

Besides of that you incorporate more beautiful enzymes and vitamins into your diet and it is very hydrating as living food retains the natural moisture that is required for digestion and radiance of your vital life force.

The sauce can be made with different nuts or seeds, vegetables and combined with your favorite spices you can whip it up in no time!

And there you go vibrant goooodness right on your plate, without feeling a bit deprived! 🙌

1:1 Vegan Cooking Class

VeganCrush | March 14, 2019 | By

Personal Cooking Class with the following dishes: Beetroot Gyoza, Broccoli Tahini Tower with Seitan Nuggets, Raw Pad Thai, Scramble Vegg and blanched Almond Coconut Bliss Balls.

VEGAN Cheese Cooking Class Series

VeganCrush | March 14, 2019 | By

Behind the scene of creating a complete insane plant-based Cheese Cooking Class Series for you guys! The art of cheese making class will soon be available to attend online with step by step guidelines and instructions. It will equip you with aaall the skills and knowledge to create your very own unique funky cheeeese platter. I’m so excited to share it with all of you soon. 

Besides of various cheese alternatives you will also learn how to create REJUVELAC a magic potion!

Rejuvelac is a fermented beverage that is easy to make, refreshing to drink and FULL of wonderful nutrients for your body. A healthy probiotic, it also has vitamins B, K and E, proteins, and enzymes and is beneficial to your digestive system, promoting a healthy intestinal environment.

It can also be used to ferment cheeses and yoghurt naturally. Sawww much value in just one sip!

1:1 Vegan Cooking Class

VeganCrush | March 14, 2019 | By

1:1 Cooking Class with recipes adapted to your preferences and interest. This class was a combination of vegan raw and cooked cuisine.

We made Raw Spaghetti Bolognese, Raw Chocolate Mousse with Aqua Faba Whipped Cream, Broccoli Almond Patties, Coleslaw with Oil-Free Mayonnaise and Rainbow Springrolls.

Vegan Cooking Class and Lunch Experience

VeganCrush | February 5, 2019 | By

Our Cooking Class & Lunch Experience with all of you was a blast! Team work made the dream work!

We made dim sum, spaghetti bolognese, coleslaw with mayonnaise, courgette herb cake, mousse chocolate and matcha green tea chocolate dessert! We had it all!! Until the next time. 🙂

VEGAN Cooking Class and Lunch Experience Bangkok

Events, VeganCrush | December 20, 2018 | By

VEGAN Cooking Class and Lunch Experience

Yay, exciting news! Amazing raw chef Boris Lauser and I have teamed up to offer a very unique event. Our cooking class combined with a fun lunch coming up soon.

Take your cue from expert chefs as you create dim sum, spaghetti bolognese, coleslaw with mayonnaise, courgette herb cake, mousse chocolate, and matcha green tea chocolate truffle. Then sit down to enjoy the fruits of your labor, complemented by health boost zingy refreshments leaving you satisfied, inspired and energized!

TOTAL 6 recipe hands-on / demonstration + Lunch

3,500 baht for EARLY BIRD booking ONLY THIS DECEMBER 

We can’t wait to welcome you. Let’s create, eat and have a unique time with recipes that will keep you energized, healthy and nourished! 

For bookings contact us at mail@maricelsvegancrush.com

Skills covered in class include:

-Combination of raw and cooked vegan dishes
-Find out the secret behind a raw food diet and some do’s and dont’s
-How to work with spices and ingredient combination that will create more flavor
-Tips and tricks about consistencies and flavor balancing 
-How to make raw food desserts that are lighter and fluffier as most other raw food desserts
-How to make your own plant-based milk
-Getting familiar with dairy and egg substitutes
-Vegan protein alternatives

Experience a Vegan Fusion Dinner Event

Catering, Events, VeganCrush | November 13, 2018 | By

Experience a unique plant-based dinner event with gourmet courses that will surprise your taste buds. 

Here is a collection of unique moments serving fusion vegan cuisine.

Black Garlic + Nasturtium + Fermented Cashew Hemp Cheese + Dust of Beetroot and Blackberry + Microgreens

Keep up for a few upcoming special dinner events with only limited seats.

For private events contact us here.  


Sharing Life Experiences to Students at Bangkok University

Events | November 13, 2018 | By

Adjusting to life after university can be tough. We all make our own experiences in life and everything we go through is an opportunity to learn. Every feeling and emotion we have felt everyone else has felt that before in one way or another. We don’t always have to know how to get to a destination when you know your destination. Remembering back after my graduation, I didn’t know where it will lead me next, but I was certain about the things that I didn’t want in life. Believing in yourself is the most important factor in your beautiful path no matter where it will lead you. We are all teachers and students especially for ourselves. You can teach yourself to be more patient and loving to yourself and through your emotions, thoughts, and feelings, you learn how you can change your reality. Everything is just an experience and an opportunity to learn and you have always the freedom to choose if it is a negative or positive encounter.

I hope that the sharing of my story gives other people the courage to see the beauty in their own story.  

Vegan Cheese & Dessert Cooking Class Bangkok

Events, VeganCrush | November 13, 2018 | By

Creating flavors of vegan cheese that you can’t buy in the shops! Through our monthly cheese workshop with always different recipes or 1:1 cooking classes I will teach you how to make your own delicious dairy-free cheese at home.

The workshop session is a step-by-step demonstration including the tasting of each recipe. You will learn how to make cheese using a cooked method which gives a meltable, gratable, firm cheese. We will also explore making cheeses with a food processor, using ingredients such as nuts and vegetables. 

Here are some of the favorite cheeses from our past cheese & dessert workshops. 

🧀 Cream Cheese with Pesto & Sun-dried Tomato Layers
🧀Firm and Sliceable Smoky Paprika Cheese
🧀Grateable ParmVesan Cheese
🧀Pumpkin spice cheese
🧀No Bake ParmVesan Cookie

 

Food Education at Garden International School Bangkok

Events, VeganCrush | October 29, 2018 | By

These beautiful kids reminded me of when I was in their age and knew nothing about nutrition and the impact of food on our body and environment.

Today I shared how important it is to be aware of the food that we eat and that it is not about veganism, vegetarianism or any other kind of diet but about the awareness and knowledge of the food that we choose to consume every day. I also shared that food is not only what we eat but also what we see, touch and hear to 7th and 12th-grade students.

I am super amazed how responsive and curious everyone was and especially how open and perceiving our kids nowadays are to important topics like today. What we learn becomes a part of who we are.