ABOUT VEGAN CRUSH
Vegan Crush is your favourite vegan recipe inspration to help you enjoy your plant-based food journey.
Maricel is a holistic chef and culinary artist specializing in vegan cuisine from Munich, Germany. She provides a variety of whole food dishes and recipes, ranging from vegan gourmet to raw plant-based cuisine, that have inspired numerous people through her workshops, cooking classes, and dinner events. She is renowned for constantly creating new, inventive recipes that turns every occasion into a celebration for the palate and soul.
During my life-changing food adventure through 70 countries, I discovered a wealth of delicious ingredients I never knew existed. I turned the most delicious recipes I collected into unique plant-based meals with a fusion twist. And that’s how Vegan Crush was born. It was love at first bite, and it has been a life-changer for me ever since. As I travelled from Mexico to India, from Nepal to Bolivia, from the Philippines to South Africa, from China to Costa Rica and everywhere in between, I became more aware of a lifestyle and diet that began to nourish me and help me thrive, inside and out.
At the same time, a plant-based diet has a lower environmental impact than a meat-based diet, which means it can help combat hunger, climate change, air and water pollution, and ocean dead zones. It also spares countless animals a life of misery. By choosing to eat fewer meals containing meat or dairy each week, we can have a huge impact on our collective health and the health of the planet. Applying this knowledge and lifestyle to my own life has inspired me to share my experience of how delicious plant-based meals can taste. Eating a plant-based diet is not a deprivation, it’s an increase in abundance.
From mouthwatering burger patty on pickled root slaw to soul soothing herbed tomato pasta with scrumptious protein balls and crazy chickpea curry, each dish has been crafted with love and attention to detail. Embarking on a new journey of growth and improvement sometimes just requires a fresh perspective.
Are you hungry yet? Vegan Crush first meal prep cookbook is now available to download.
Book a cooking class to expand your skills in the kitchen. I’m looking forward to starting cooking something delicious, especially for you!