Dark Chocolate Bark wit Goji Berries

Dessert, RECIPES, VeganCrush | 30/06/2021 | By Maricel

It’s not as difficult as you would imagine making dark chocolate bark from scratch. Cacao butter is used in the traditional chocolate-making process, although it is not required in this method.

To mask the bitterness, traditional chocolate typically contains a lot of highly processed sugar and chemicals. You’ll know exactly what goes into your chocolate if you make it yourself, and you’ll be able to customize it to your preferences.

Within an hour, you could be eating this chocolate bar at home. This recipe yields 75% dark chocolate, which you can adjust to higher or lower percentages as needed. Homemade chocolate is the way to go, in my opinion.

This recipe is raw vegan and gluten-free. It includes images and explicit step-by-step instructions. Without a doubt, there will be no failure.

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Shepherd’s Pie Raw Vegan

Raw Food, RECIPES, Savory Food, VeganCrush | 27/06/2021 | By Maricel

This mouth-watering raw vegan shepherd’s pie is packed with chunky vegetables, savory sauce, and fluffy mashed no-tatoes.

You won’t believe how tasty this shepherd’s pie is. This variation of shepherd’s pie is light and healthful. It’s alive and vegan which means the vitamins and enzymes are still present. It’s also low in fat and gluten-free. Comfort food at its best that won’t leave you feeling sluggish or exhausted. All you need is a food processor and you will be ready to serve this shepherd’s pie within 30 minutes. This dish contains only 170g of calories per serving. It is low in carbohydrates and fat. I love the flavor, consistency, and simple nature of this dish. It is satisfying, hearty, and loaded with healthy vitamins.

Being healthy is more vital than ever before, especially nowadays. Take care of your body and it will take care of you. The body is a self-healing system, and all we have to do is get out of the way so it can get to work on curing whatever needs healing. One method of getting out of the way without putting more strain on the body is to replace highly processed foods with whole foods as much as possible. It’s a habit that needs to be cultivated on a daily basis. After putting it into practice for a few days, you’ll notice that you’re already feeling more radiant, alive, and present.

I hope this recipe will add excitement and enthusiasm to a lunch or dinner.

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I’m excited to welcome you to my new online business, where I’ll be sharing my recipes in exchange for a small contribution to acknowledge my efforts. It’s only a tiny sum, and it’ll go a long way toward allowing me to continue developing delicious meals.

I am grateful for your support and faith.

Raw Vegan Fudge

Dessert, Raw Food, RECIPES, VeganCrush | 22/06/2021 | By Maricel

No fail Chocolate Fudge

This raw vegan chocolate fudge is quick and simple to make, requiring only 8 ingredients that you may already have on hand. Although it is a healthier alternative to the classic form, it completely fulfills sweet cravings! I also like the way it melts in your mouth!

Try one of the recipes below if you’re seeking for more raw vegan dessert ideas! They are some of my favorites, and very satisfying.

This vegan fudge is naturally gluten-free and is a great dessert for those dealing with Celiac disease or food intolerance.

We are not only what we eat but also what our food is nourished by. It is more important than ever to choose food that is wholesome and still intact. So, you can feel whole and alive to live the life you desire. Invest in yourself today, to avoid expensive hospital bills and medicine later on in life. This recipe is only one example of how delicious healthy food can be. As a result, I encourage you to continue on your wonderful health path. Every step towards your goals is a step forward. Woot woot!

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Cookbook update!!

VeganCrush | 11/06/2021 | By Maricel

All is going perfectly over here, and I have completed over 60 unique, lip-smacking meal prep recipes. Now it is in the final editing phase. If I may say so, this meal prep cookbook is my heart and soul, and the fruit of Vegan Crush Food Delivery that is now almost six years old!!  🥳🎉🙈🎂

This journey has taught me a lot, and growing from personal cheffing to a complete delivery service has been an amazing experience. I must confess that I am not a huge fan of writing recipes down. I believe that the most delectable and soul-satisfying foods are created when you cook with your heart and intuition. You are just in a completely different mind space when you cook this way. So, it is extra wild for me to write down recipes in general, but I have grown to love it.

Cooking plant-based comes with endless possibilities, and it inspires you to be creative once you tap into it. Some of the standouts in this cookbook include hearty homestyle pulled shrooms, deep savory tomato protein clusters, a chunky broccoli stew, juicy cauliflower cake over zesty quinoa aahhh, and so much more.

May this book serve as a catalyst for your creativity as well as a source of motivation and perseverance as you pursue your goals.

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Sending love, as always. xx

Carrot Cake Raw Vegan

Dessert, Raw Food, RECIPES, VeganCrush | 09/06/2021 | By Maricel

This raw carrot cake is amazingly similar in taste and texture to the baked … However, unlike the real deal, this one is still alive and full of living enzymes and vitamins. Raw cakes are one of my favorite things to make. They come together easily, taste, and look incredible, and the possibilities in terms of flavors, colors, and textures are endless. It just never gets boring. I love a good carrot cake.

Did you know you can have a raw vegan donut too? Yes, that is right this donut recipe only requires a blender and tastes delicious. It is a must-try!

So, I have created this raw vegan carrot cake which turned out absolutely beautiful. I totally nailed this one. It is moist, with a soft, creamy icing, flavorful and satisfying. All you need is a food processor and a baking pan for this one.

I have been working as a vegan chef for over ten years and personally strive to be on a fully raw vegan diet. This journey has just begun, and I hope to inspire and help you with my recipes along your health journey because you can still have all the delicious desserts, even on a raw vegan diet. And in my opinion, it tastes even better, especially if you know that it nourishes your body. Can’t wait for your to try this carrot cake.

And don’t forget, the taste and quality of your food are influenced by your energy too. That means if you have loving thoughts and joy while creating, it will be more beneficial for you and your family. It is called food vibration. We cant see it but, we can certainly feel and taste it.

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