Green Smoothie Bowl

RECIPES | March 16, 2016 | By

Green Smoothie Bowl

Green smoothie bowls are one of my everyday must have. It fills me up, taste crazy delicious and I feel covered up with energy and vitamins for the rest of the day. It is super easy too and quickly made. The smoothie bowl is a great way to add fresh fruits and superfoods to your diet. I always have frozen bananas in the fridge, as that is always the base for every smoothie that I do. With that im topping it up with everything I can basically find in my kitchen. This time I made a green smoothie which taste almost like melted ice cream yum! Adding a hearty smoothie bowl to your daily or almost daily meal routine, you will find just how much your body can transform itself with simple, clean food.

Green Smoothie Bowl
Serves 2
I hope you guys LOVE this recipe and make it your own.
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  1. Smoothie
  2. 3 ripe bananas (sliced and frozen)
  3. 2 large handfuls spinach
  4. 1 large handful kale
  5. 2 cups non-dairy milk
  6. 1 Tbsp flax seed meal
  7. 1 Tbsp hemp seeds
  8. Toppings
  9. Raw nuts (almonds, pecans, walnuts, etc.)
  10. Shredded unsweetened coconut
  11. Dried Cranberries
  12. Cacao Nibs
  1. Add all smoothie ingredients to a blender and blend until creamy and smooth. Add more almond milk (or water) to thin.
  2. Taste and adjust flavor as needed, adding more ripe banana for adding more sweetness, more spinach for a bright green hue, or almond milk for creaminess.
  3. For more protein, add nut butter! This also offsets / enhances the natural sweetness of the smoothie.
  4. Divide between 2 serving bowls and top with desired toppings!
  5. Best when fresh, though leftovers can be kept in jars in the fridge for up to 1-2 days.
Vegan Crush - Chef Maricel Lukkanit

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