Strawberry Salad & red Danube Walnut Recipe

My Food, Raw Food, RECIPES, VeganCrush | 25/02/2023 | By

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How to Make Epic Salads That Will Never Be Boring Again

Never make a boring salad again!

With a few tweaks, you can create a delicious new salad bowl that everyone will love. Use anything your heart desires. This strawberry salad recipe is but one example of how you can include fruits in your salad for more vibrancy and depth of color.

Don’t be afraid to mix textures, temperatures, vegetables and fruits! Although you can also use regular walnuts or other nuts, I used red Danube walnuts. It is raw vegan, quick, satisfying, and easy.

 

Stay aware while enjoying the beauty. xx 

 

For more epic salad recipes, check out my quick Seaweed infused Cucumber Noodle with Kimchi.

 

Overnight Chia Seed Pudding Recipe – Know how!

Dessert, My Food, Raw Food, RECIPES | 31/01/2023 | By

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HOW TO MAKE CHIA PUDDING

Make chia seed pudding for a healthy breakfast or snack right at your fingertips. Bonus — it’s super easy to make!

Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with cashew milk, coconut or almond milk and you’ve got an almost instant pudding with a tapioca-like texture and gently sweet flavor. Its great to have for breakfast, as a snack or dessert. You can use either black or white chia seeds here, or a mix. Before serving, feel free to thin out the pudding with a little extra plant milk to taste since it will continue to thicken as it sets.

Overnight Chia Seed Pudding

breakfast, snack, dessert
Print Recipe Pin Recipe
Course Breakfast, Dessert
Servings 2 serving

Ingredients
  

  • 60 g chia seeds
  • 500 ml cashew milk
  • 1 Tbsp agave syrup
  • 1 Tbsp maca root powder optional
  • 1 Tbsp raw cacao powder optional
  • fresh mango for topping
  • freshly grated vanilla bean for topping

Instructions
 

  • In a bowl combine chia seeds, cashew milk, agave syrup and maca powder. Whisk to corporate. Cover bowl and keep in the fridge overnight.
  • Now add about 2 Tablesppoons of soaked chia seeds and combine with cacao powder.
  • In a jar add the plane chia seeds and layer with the chocolate chia pudding. Top up with puréed mango or fruit of your choice. I have decorated it with desiccated coconut and grated vanilla bean. Enjoy!

Notes

Store the chia pudding in a glass jar for up to 1 week in the fridge.
Keyword gluten-free, soy-free, vegan, vegetarian

For more breakfast goodness check out my homemade vegan coconut yogurt recipe for a change. Classics just never get boring.

Date Coconut Confection Recipe

Dessert, My Food, Raw Food, RECIPES, VeganCrush | 10/04/2022 | By

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Date Coconut Confection

This raw vegan date coconut confection highlights the sweet natural caramel flavor notes in dates and is the perfect nutrient-dense snack! Made with only two ingredients, coconut and dates, these coconut date confections are naturally sweet without any refined sugar. For a fun presentation, they can also be pressed into candy molds. It is one of our favorite snacks to have and friends and families love it. They will ask for more and won’t believe this confection is raw vegan.

 

Once you’ve tried the basic recipe, though, you can experiment with adding other ingredients to add more variety. If you love this recipe you will love this Cranberry Peanut Confection. The combination of cranberry and peanut butter ugh it’s divine! 

If no liquids have been added to the mixture, these can be kept at room temperature. They will keep for several weeks. If you pre-soak the dates or add any liquids, they will need to be stored in the fridge.

 

Date and coconut confection

Print Recipe
Course Dessert, Snack

Equipment

  • Food Processor

Ingredients
  

  • 200 g shredded coconut
  • 15-20 pieces medjool dates pitted

Instructions
 

  • In a blender add the dates and blend until creamy in consistency.
  • Now add the shredded coconut and blend until well cooperated.
  • Form into confections and cover with more coconut.
Keyword gluten-free, raw vegan, gluten-free, vegetarian

 

Cranberry and Peanut Confection

Dessert, Raw Food, RECIPES, VeganCrush | 18/07/2021 | By

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A confection you will love forever. It is one of our favorite snacks to have and friends and families love it. They will ask for more and won’t believe this confection is raw vegan.

 

The combination of cranberry and peanut butter ugh it’s divine!  

 

Trust me this lil cranberry and peanut confection makes life a whole lot better.. indulgent decadent and just dreaamy! 

GET THE RECIPE

Shepherd’s Pie Raw Vegan

Raw Food, RECIPES, Savory Food, VeganCrush | 27/06/2021 | By

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This mouth-watering raw vegan shepherd’s pie is packed with chunky vegetables, savory sauce, and fluffy mashed no-tatoes. 

You won’t believe how tasty this shepherd’s pie is. This variation of shepherd’s pie is light and healthful. It’s alive and vegan which means the vitamins and enzymes are still present. It’s also low in fat and gluten-free. Comfort food at its best that won’t leave you feeling sluggish or exhausted. All you need is a food processor and you will be ready to serve this shepherd’s pie within 30 minutes. This dish contains only 170g of calories per serving. It is low in carbohydrates and fat. I love the flavor, consistency, and simple nature of this dish. It is satisfying, hearty, and loaded with healthy vitamins. 

Being healthy is more vital than ever before, especially nowadays. Take care of your body and it will take care of you. The body is a self-healing system, and all we have to do is get out of the way so it can get to work on curing whatever needs healing. One method of getting out of the way without putting more strain on the body is to replace highly processed foods with whole foods as much as possible. It’s a habit that needs to be cultivated on a daily basis. After putting it into practice for a few days, you’ll notice that you’re already feeling more radiant, alive, and present.

I hope this recipe will add excitement and enthusiasm to a lunch or dinner.

DOWNLOAD THE RECIPE

I’m excited to welcome you to my new online business, where I’ll be sharing my recipes in exchange for a small contribution to acknowledge my efforts. It’s only a tiny sum, and it’ll go a long way toward allowing me to continue developing delicious meals.

I am grateful for your support and faith.

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