Cranberry and Peanut Confection

A confection you will love forever. It is one of our favorite snacks to have and friends and families love it. They will ask for more and won’t believe this confection is raw vegan.

The combination of cranberry and peanut butter ugh it’s divine!  

Trust me this lil cranberry and peanut confection makes life a whole lot better.. indulgent decadent and just dreaamy! 

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Shepherd’s Pie Raw Vegan

This mouth-watering raw vegan shepherd’s pie is packed with chunky vegetables, savory sauce, and fluffy mashed no-tatoes. 

You won’t believe how tasty this shepherd’s pie is. This variation of shepherd’s pie is light and healthful. It’s alive and vegan which means the vitamins and enzymes are still present. It’s also low in fat and gluten-free. Comfort food at its best that won’t leave you feeling sluggish or exhausted. All you need is a food processor and you will be ready to serve this shepherd’s pie within 30 minutes. This dish contains only 170g of calories per serving. It is low in carbohydrates and fat. I love the flavor, consistency, and simple nature of this dish. It is satisfying, hearty, and loaded with healthy vitamins

Being healthy is more vital than ever before, especially nowadays. Take care of your body and it will take care of you. The body is a self-healing system, and all we have to do is get out of the way so it can get to work on curing whatever needs healing. One method of getting out of the way without putting more strain on the body is to replace highly processed foods with whole foods as much as possible. It’s a habit that needs to be cultivated on a daily basis. After putting it into practice for a few days, you’ll notice that you’re already feeling more radiant, alive, and present.

I hope this recipe will add excitement and enthusiasm to a lunch or dinner.

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I’m excited to welcome you to my new online business, where I’ll be sharing my recipes in exchange for a small contribution to acknowledge my efforts. It’s only a tiny sum, and it’ll go a long way toward allowing me to continue developing delicious meals.

I am grateful for your support and faith.

Carrot Cake Raw Vegan

This raw carrot cake is amazingly similar in taste and texture to the baked … However, unlike the real deal, this one is still alive and full of living enzymes and vitamins. Raw cakes are one of my favorite things to make. They come together easily, taste, and look incredible, and the possibilities in terms of flavors, colors, and textures are endless. It just never gets boring. I love a good carrot cake.

Did you know you can have a raw vegan donut too? Yes, that is right this donut recipe only requires a blender and tastes delicious. It is a must-try!

So, I have created this raw vegan carrot cake which turned out absolutely beautiful. I totally nailed this one. It is moist, with a soft, creamy icing, flavorful and satisfying. All you need is a food processor and a baking pan for this one.

I have been working as a vegan chef for over ten years and personally strive to be on a fully raw vegan diet. This journey has just begun, and I hope to inspire and help you with my recipes along your health journey because you can still have all the delicious desserts, even on a raw vegan diet. And in my opinion, it tastes even better, especially if you know that it nourishes your body. Can’t wait for your to try this carrot cake. 

And don’t forget, the taste and quality of your food are influenced by your energy too. That means if you have loving thoughts and joy while creating, it will be more beneficial for you and your family. It is called food vibration. We cant see it but, we can certainly feel and taste it. 

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Marzipan Donut Raw Vegan

Dessert, Raw Food, RECIPES | June 8, 2021 | By

Since I grew up in Germany, I have beautiful memories of eating marzipan in many different forms. Now that I live in Asia, marzipan is not a typical dessert, especially not combined with a donut. This is a short story about the inspiration for this recipe. This Marzipan Donut recipe has brought back all my childhood memories of eating marzipan. I hope it will bring some beautiful memories to you too.

It is chewy and a real marzipan divine experience. All ingredients are raw and vegan, meaning everything is still intact and contains living enzymes and vitamins. This may be the healthiest and quite satisfying version of marzipan donut there is.

With this recipe, you only need a food processor, no molds or dehydrator necessary. Pretty straightforward as I like to keep it.

In addition to my marzipan donut recipe, I have created this Chocolate Donut version. I like to have a variety of flavors and you can never go wrong with chocolate!

I am using coconut syrup for this marzipan donut recipe as it is easily available here in Thailand. It might not be easy to find where you are. Use what you have. Instead, you can use maple syrup, agave, or another sweetener. 

This marzipan donut recipe is pretty straightforward. I usually make a combination of chocolate and marzipan donuts and keep them in the freezer for a minimum of 1 month if it is not already devoured earlier! The longer it sits in the fridge, the better it tastes. 

And don’t forget, the taste and quality of your food are influenced by your energy too. That means if you have loving thoughts and joy while creating, it will be more beneficial for you and your family. It is called food vibration. We cant see it but, we can certainly feel and taste it. 

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1:1 Vegan Cooking Class

VeganCrush | March 14, 2019 | By

1:1 Cooking Class with recipes adapted to your preferences and interest. This class was a combination of vegan raw and cooked cuisine.

We made Raw Spaghetti Bolognese, Raw Chocolate Mousse with Aqua Faba Whipped Cream, Broccoli Almond Patties, Coleslaw with Oil-Free Mayonnaise and Rainbow Springrolls.

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