Learn and Thrive Series

Events, VeganCrush | July 30, 2019 | By

I am excited to announce that I have created a fun LEARN and THRIVE Series on YouTube to support and inspire you with your overall well being. 

This series will be all about conscious eating and developing a healthy mind and a lifestyle that you desire.
There will be fresh videos published on YouTube every SECOND day with topics that I will go through based on your questions and interest. It has already started and will be consistent until 25th of August.
NOW are you ready to THRIVE with me? 🙂

*LEARN AND THRIVE SERIES*

Conscious Food Creation at BodyConscious Bangkok

Events, VeganCrush | July 19, 2019 | By

Conscious food creating workshop at BodyConscious Bkk sharing the secrets of recipes that are nurturing beyond the body that even kids will love.

You will not only learn how to create scrumptious dishes but also you will get to know more insights about the power of conscious food choices which can boost your health to another level. If you are looking to have your diet more under control and receive the foundation of nurturing recipes that you can build on by the time than this food workshop is for you. 

Keep improving.

Next food workshop coming up soon. Dates and details will be published on Facebook and Instagram

Vegan Travel – Vegane Flusskreuzfahrten und Gruppenreisen

Events, VeganCrush | June 30, 2019 | By

Vegan cruising with Vegan Travel – Vegane Flusskreuzfahrten und Gruppenreisen from Siem Reap to Ho Chi Minh. Traveling as a vegan specially on cruises can be challenging when it comes to food. On this cruise you don’t have to worry about that in any aspect as it is taking care by throughout the whole journey.

                         inspire, vegane, flussreisen 

Food Education for Kids

Events, VeganCrush | June 26, 2019 | By

At Berkeley International School (Bangkok, Thailand) with these amazing peeps. Talking about what vegans eat and how easy it is to get started on a health conscious eating journey. I’m so amazed how open and preserving our young generations are to important topics like today.

Food education truly starts from a very young age which is why it is so important to teach young generations what healthy food really means and what alternatives are available. Making it clear that food is not only fuel for the body but also for the mind and soul.

VEGAN Cooking Class and Lunch Experience Bangkok

Events, VeganCrush | December 20, 2018 | By

VEGAN Cooking Class and Lunch Experience

Yay, exciting news! Amazing raw chef Boris Lauser and I have teamed up to offer a very unique event. Our cooking class combined with a fun lunch coming up soon.

Take your cue from expert chefs as you create dim sum, spaghetti bolognese, coleslaw with mayonnaise, courgette herb cake, mousse chocolate, and matcha green tea chocolate truffle. Then sit down to enjoy the fruits of your labor, complemented by health boost zingy refreshments leaving you satisfied, inspired and energized!

TOTAL 6 recipe hands-on / demonstration + Lunch

3,500 baht for EARLY BIRD booking ONLY THIS DECEMBER 

We can’t wait to welcome you. Let’s create, eat and have a unique time with recipes that will keep you energized, healthy and nourished! 

For bookings contact us at mail@maricelsvegancrush.com

Skills covered in class include:

-Combination of raw and cooked vegan dishes
-Find out the secret behind a raw food diet and some do’s and dont’s
-How to work with spices and ingredient combination that will create more flavor
-Tips and tricks about consistencies and flavor balancing 
-How to make raw food desserts that are lighter and fluffier as most other raw food desserts
-How to make your own plant-based milk
-Getting familiar with dairy and egg substitutes
-Vegan protein alternatives

Experience a Vegan Fusion Dinner Event

Catering, Events, VeganCrush | November 13, 2018 | By

Experience a unique plant-based dinner event with gourmet courses that will surprise your taste buds. 

Here is a collection of unique moments serving fusion vegan cuisine.

Black Garlic + Nasturtium + Fermented Cashew Hemp Cheese + Dust of Beetroot and Blackberry + Microgreens

Keep up for a few upcoming special dinner events with only limited seats.

For private events contact us here.  


Sharing Life Experiences to Students at Bangkok University

Events | November 13, 2018 | By

Adjusting to life after university can be tough. We all make our own experiences in life and everything we go through is an opportunity to learn. Every feeling and emotion we have felt everyone else has felt that before in one way or another. We don’t always have to know how to get to a destination when you know your destination. Remembering back after my graduation, I didn’t know where it will lead me next, but I was certain about the things that I didn’t want in life. Believing in yourself is the most important factor in your beautiful path no matter where it will lead you. We are all teachers and students especially for ourselves. You can teach yourself to be more patient and loving to yourself and through your emotions, thoughts, and feelings, you learn how you can change your reality. Everything is just an experience and an opportunity to learn and you have always the freedom to choose if it is a negative or positive encounter.

I hope that the sharing of my story gives other people the courage to see the beauty in their own story.  

Vegan Cheese & Dessert Cooking Class Bangkok

Events, VeganCrush | November 13, 2018 | By

Creating flavors of vegan cheese that you can’t buy in the shops! Through our monthly cheese workshop with always different recipes or 1:1 cooking classes I will teach you how to make your own delicious dairy-free cheese at home.

The workshop session is a step-by-step demonstration including the tasting of each recipe. You will learn how to make cheese using a cooked method which gives a meltable, gratable, firm cheese. We will also explore making cheeses with a food processor, using ingredients such as nuts and vegetables. 

Here are some of the favorite cheeses from our past cheese & dessert workshops. 

🧀 Cream Cheese with Pesto & Sun-dried Tomato Layers
🧀Firm and Sliceable Smoky Paprika Cheese
🧀Grateable ParmVesan Cheese
🧀Pumpkin spice cheese
🧀No Bake ParmVesan Cookie

 

Food Education at Garden International School Bangkok

Events, VeganCrush | October 29, 2018 | By

These beautiful kids reminded me of when I was in their age and knew nothing about nutrition and the impact of food on our body and environment.

Today I shared how important it is to be aware of the food that we eat and that it is not about veganism, vegetarianism or any other kind of diet but about the awareness and knowledge of the food that we choose to consume every day. I also shared that food is not only what we eat but also what we see, touch and hear to 7th and 12th-grade students.

I am super amazed how responsive and curious everyone was and especially how open and perceiving our kids nowadays are to important topics like today. What we learn becomes a part of who we are.

Another Vegan Cheese Food Workshop in Bangkok

Events, VeganCrush | October 29, 2018 | By

Yay another Vegan Crush Cheese and Dessert Workshop coming up sooon! Taste and experience an exciting and fun “culinary journey” with scrumptious plant-based cuisine this time with NEW recipes of Cheeese and Desserts! Conscious eating made eeeasy!

Get inspired and learn how to create delicious cheeses and desserts that you are going to loove! There will be 5 recipe demonstration and you get to taste aaall of them. You will experience different techniques and methods on how to create vegan cheese and desserts that pairs well together and tips and tricks on how to easily implement more healthy vibrant food into your diet without feeling a bit deprived! This will be the menu for this time

🧀Goat Cheese, Pesto & Sun-dried Tomato Tower
🧀Firm and Sliceable Smoky Paprika Cheese
🧀Grateable ParmVesan Cheese
🧀Pumpkin spice cheese
🧀No Bake ParmVesan Cookie

Can’t wait to share my new recipes with you soon! Regardless if you are a passionate cook or not a cook at all you will be able to replicate the recipes easily at home so you can have aaaall the cheese you want every day aaaall day!  #vegancrush